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Event Registration

Thanks for your interest in signing up to the couch to 5k event. Please fill out the form below to register for this event.

You should receive a confirmation email from us, however if you don't receive one before the session is due to start don't panic you can still attend. 

This is a 9 week course designed to support you from not running before to running 5k and it may be extended by a few weeks to allow a more gradual increase to 5k.

As a group we will run a 5k at the end of our training.

We have suggested a donation of just £10 for the full course to support Mark on his marathon fundraising journey. This is not mandatory and are aware some people may not be in a position to make a donation, we would like you to know you would still be welcome to attend. 

If you are donating you can make this at a time that suits you, whether this is before the course starts, during the course, or when it finishes. Please make your donation via Marks Just Giving page at: as they will support him work towards meeting his fundraising pledge for our Charity.

Thank You for your interest in this event and feel free to get in touch with any queries via email to

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